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Welcome
Welcome
Seeking support is a sign of strength
Seeking support is a sign of strength
It takes courage to seek further support and understanding in coping with mental health challenges. The more experience you gain and resources you develop the better equipped you will be to take on the obstacles that come your way and live a life in line with your values. Music creates a space where we can explore challenges, express emotions, and foster healing. No musical skill is necessary to benefit from music psychotherapy sessions!
Music Psychotherapy Services
Music Psychotherapy Services
Individual Sessions
Individual Sessions
Virtual or In-Person
Community Based
Community Based
Sessions Within Local Facilities
“True bravey is being exactly who you are, imperfections included. Vulnerability is the most precious gift you can give." - Sara Barielles
Music psychotherapy can offer support to those:
Music psychotherapy can offer support to those:
Coping with anxiety, anger, low mood or motivation
experiencing loss, grief, pain, feelings of isolation and loneliness
exploring identity and supporting own health/wellness
that have difficulty communicating, expressing self and/or building relationships
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